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In a world where our words can travel faster and farther than ever before, the impact of what we say and how we say it has never been more significant. Verbal bullying, defined as the use of words to degrade,…

Teen Mental Health Day, also known as World Teen Mental Wellness Day, is a holiday dedicated to teenagers’ mental health awareness and recognition. It is celebrated on March 2nd each year to bring attention to mental health challenges teens face…

In our information-rich world, understanding how your healthcare is decided is crucial. One key term in this process is “Evidence-Based Medicine” (EBM). While it may sound technical, EBM significantly influences the care you receive. EBM is an approach to medical…

At Ascend, we are committed to raising awareness about the importance of early mental health treatment for young people whenever possible. We’ve compiled this list of teen mental health statistics with sources and years noted so you can understand the…

It is a common misconception that mental illness only affects adults. Mental illness affects people of any age, and teenagers are particularly vulnerable. Mental illness can impact teenage development, and it is important to dispel the myths surrounding it.  Here,…

Outpatient drug rehab is a form of treatment for individuals suffering from addiction to drugs, alcohol, or other substances. It is an alternative to inpatient drug rehab, which requires the patient to stay in a residential facility and receive intensive…

Bullying is a serious issue that is not just a problem for kids. It can impact all members of the community, especially those who are bullied. Bullying can lead to serious mental health problems for people of all ages, but…

In recent years, mental health has finally begun to receive the attention it deserves from the general public. After too many years of being sidelined, it is now seen as an important issue that needs to be addressed. This shift…

Anxiety is a sense of fear, worry, and unease that can be debilitating and all-consuming. It can interfere with daily activities like work, school, and even social activities and relationships. Fortunately, many techniques can be used to help manage anxiety. …

Raising a teenager can be hard, and it is not always easy to tell when they are struggling with mental illness. It can be difficult to recognize the signs of mental illness in teens, as they may not be aware…